诗57:1 大卫的金诗，交给诗班长，调用“休要毁坏”，是大卫躲在山洞里逃避扫罗时作的。 神啊，求你恩待我！求你恩待我！因为我投靠你；我要投靠在你翅膀的荫下，直到灾害过去。
诗57:1 <To the chief music-maker; put to Al-tashheth. Michtam. Of David. When he went in flight from Saul, in the hole of the rock.> Have mercy on me, O God, have mercy on me; for the hope of my soul is in you: I will keep myself safely under the shade of your wings, till these troubles are past.
诗57:2 我要向至高的 神呼求，就是向为我成就他旨意的 神呼求。
诗57:2 I will send up my cry to the Most High God; to God who does all things for me.
诗57:3 神从天上施恩拯救我，斥责那践踏我的人；（细拉） 神必向我发出他的慈爱和信实。
诗57:3 He will send from heaven, and take me from the power of him whose desire is for my destruction. God will send out his mercy and his good faith.
诗57:4 我躺卧在狮子中间，就是在那些想吞灭人的世人中间；他们的牙齿是枪和箭，他们的舌头是快刀。
诗57:4 My soul is among lions; I am stretched out among those who are on fire, even the sons of men, whose teeth are spears and arrows, and whose tongue is a sharp sword.
诗57:5 神啊！愿你被尊崇，过于诸天；愿你的荣耀遍及全地。
诗57:5 O God, be lifted up higher than the heavens; let your glory be over all the earth.
诗57:6 他们为我的脚设下了网罗，使我低头屈服；他们在我面前挖了坑，自己反掉进坑中。（细拉）
诗57:6 They have made ready a net for my steps; my soul is bent down; they have made a great hole before me, and have gone down into it themselves. (Selah.)
诗57:7 神啊！我的心坚定，我的心坚定；我要歌唱，我要颂赞。
诗57:7 My heart is fixed, O God, my heart is fixed; I will make songs, and give praise.
诗57:8 我的灵（“灵”或译：“荣耀”或“肝”；与16:9，30:12，108:1同）啊！你要醒过来。琴和瑟啊！你们都要醒过来。我也要唤醒黎明。
诗57:8 You are my glory; let the instruments of music be awake; I myself will be awake with the dawn.
诗57:9 主啊！我要在万民中称谢你，在万族中歌颂你。
诗57:9 I will give you praise, O Lord, among the peoples; I will make songs to you among the nations.
诗57:10 因为你的慈爱伟大，高及诸天，你的信实上达云霄。
诗57:10 For your mercy is great, stretching up to the heavens, and your righteousness goes up to the clouds.
诗57:11 神啊！愿你被尊崇，过于诸天；愿你的荣耀遍及全地。
诗57:11 Be lifted up, O God, higher than the heavens, let your glory be over all the earth.